The Power of Your Thoughts

Here are three videos that have the capacity to change your life.  Science proves what the spiritual traditions have been saying for thousands of years; our thoughts have a profound effect on the world around us. So it’s wonderful that so many people now know this, and are beginning to utilise the in-built power that […]

Why Should I Stop Judging?

When you judge, the main person being harmed is you. So learn to be ‘wisely selfish’, as the Dalai Lama would say. Judgment of anything or anyone is, in effect, an attack on yourself, because it causes a sense of separation from your true nature. Once that happens, the natural flow of energy is blocked, […]

How to Let Go of Negative Feelings

You’ve probably noticed a relentless push to get rid of negative feelings. Either it is coming from within yourself, because you naturally don’t like experiencing them, or else the drive seems to be coming from the well-meaning advice around us. We hear again and again that to make our lives better we need to let […]

5 Steps to Make your Resolutions Successful

What if your New Year’s resolutions are setting you up for failure? Many people live under stress and pressure during the year, and then when the New Year rolls around, they vow to do things differently in the coming year. With the time and space to think, and a spark of inspiration, the next logical […]